Yesterday I did my first mediation class …
Yesterday I panicked I could not sit still for an hour.
Yesterday I was in turmoil that I may randomly fart in a very quiet and close room.
Yesterday my body started to ache and itch profusely.
Yesterday I spent the whole hour wanting to get up and fidget.
Yesterday I became aware of other people’s bodily functions.
Yesterday I wanted to punch three people in the room for snoring loudly. What is this, adult nap time?
Yesterday I was asked where I transcended to? I replied I’m not sure wether I transcended or it’s that I have an awesome imagination?!?
Yesterday I did not meditate.