8 miles

Today I ran 8 miles, this was the first long run of my current training plan. Boy did it suck. On paper it should have been a pretty easy run, due to the amount I currently run each week and my body is used to that distance.

Pull on my sneakers, fill up my bottles with water and Nuun electrolytes, earphones in and podcast on. Ready …

6.25 am, the sun is beginning to turn the sky pink , as it peeks above the horizon I step outside and SLAM the humidity hits me it’s like wading through a wet shower curtain that’s wrapped itself around my body and dragging me back. I start to run.

Legs are heavy and I’m sweating like a pig, water is running down my face and oh look that’s only mile 1 completed. Shit, I’m not sure I can do this, Ana Faris is jabbering in my ear, like a chipmunk on speed and I instantly hate her wanton cheerfulness scratching my ear drums. I turn her off. That’s mile 2 completed. 6 to go…..

BOLLOCKS I’m bloody dying here.

I grind it out as it grinds me down. Legs are like “twizzlers” my face a tomato and my body is soooo wet I look like I have been swimming in the ocean as salt collects under my arms..

Mile 8 – COLLAPSE, drag body through front door and am eye to toe with my naked 3 year olds feet.. “mummy why are you on the floor,” ” because mummy is fucking dying!?”

I’m not sure I enjoyed that 95F (real feel) run. No shit Sherlock .