COPE.
As the Rona drags on people all over the world, either in lock down or social distancing at home are rapidly starting to fade. At first everyone was all gung ho, fighting in unison, fighting the good fight, the right fight. Joined in one goal, united to save the world, unnamed heroes for the weak, compromised and elderly.
We were strong and shiny, relishing in this new world of change and as they say “a change is as good as rest”?
However, time has creeped on and some poor souls are still navigating lock downs and the rest of us are social distancing. The shiny patina is cracking and the levels of distance are getting closer, as people become bored, tired, depressed and sloppy.
I hold my hands up, I may be one of them, letting the slide begin. My hands bleed from the amount of times I wash them and they hurt, I want them to stop hurting. The new life is now OLD, our resilience and stoic determination has turned into a secret longing to escape and break all the rules. The slide of darkness has begun and the depression and anxiety I fight so hard against, are digging their tiny little claws deeper and deeper into my skin and are beginning to break through to the bone.
I’m tired and the anxiety is knocking hard at my shell. Every day I fight off a little panic and then another panic waves over and my breathing gets short and I am convinced the virus has come to drag me to the nearest hospital. A mist settles, stubbornly at the periphery of my vision and I see the world through a haze. Nothing is clear and all is obscured. I want to run hard, to run far and hope I can out run my fear. I want to drink to ease the adrenaline, but my eating disorder will not allow it. Because, walking hand in hand with my anxiety is little Miss Anorexia and she can be very persuasive; albeit a very slow runner, as she does not eat enough. My tools are in place and my sanity understands the whirlpool I peer into, trying not to dip a toe in and get sucked into oblivion.
I need to get out, we need to escape. The world needs to be released, to conquer fears and viruses and figure this shit out. I am a shadow, sucked dry of trying to be fun, positive, creative, a good mum, a caring wife, a thoughtful friend. I want to be selfish, self centered and just walk out the door, not to come back for a day.
Sadly, the days will continue and I need to figure my crap out, look at it, accept it and see myself for who I am. Slightly damaged goods with a time well earned, super hero cape, that floats all glittery and shiny over my broken core. I know my life is not as bad as others and I am not sad. I am just trying to cope, the only way I know how and if that includes a 20 mile run, a eating disorder and a few panic attacks, that is mine to own and I will not apologise for being honest about it and showing it to you. It is my gift to you, to share, to reveal and to understand your feelings are yours and yours alone and no one else is allowed to minimize them and tell you they are irrelevant. They are yours, a gift of your strength and for you to release the burden, as this can lessen the pain. I am here to take that for you and relinquish it with mine.
I am exhausted. I am your friend, I am honest, I am raw, I will not apologize.
Signed
K. K,” so over being good” Joy