The day I stopped being normal! By Kelly Dixon.

“Normal” my least favorite word, as who even defined normal? Who decided that when people follow the same pattern, that is the normal? What if that is the “weird” and I am the normal. Essentially we are all a little crazy, some people just hide it better than others.

I remember the day I crossed the divide and hugged my presumed insanity.

I was 8/9 years old standing in the unheated school pool, freezing. I peered down at my blue swimsuit clad child’s belly and thought, “I am fat.” That was the day I slid off the cliff of childlike normalcy into the crashing ocean of crazy town, and it continued to consume me for the next 10 years of my life.

I have never been shy about telling people I am / was an anorexic, it is not something I hide, it is also not the first thing I blurt out, but it is an intrinsic part of me. It has single handedly created my personality. I am not ashamed of it, I actually do not wish I had never had it, I mean I cannot change what was. People need to know why I do not follow their sense of normalcy, why I am a little bit kooky. People need to realize that If you have never had an eating disorder, you truly will never understand the body dysmorphia, the power and control, refusing food thrust upon me, being force fed, the happiness I felt when I could see my bones protruding aggressively from all parts of my body, picking myself apart in a mirror through dark eyes, sunken back in a face that was a skull. A skull that sat like a bobble head on my emaciated 10 year old body, and all I saw was rolls of flesh, spilling on to the floor. You will never understand the relief I felt punching my stomach, scratching my arms and bruising my knuckles releasing the anger that filled my shrinking torso. I was a 10 year old child when I was at my first worst, I was eating an apple a day and no clothes fit me and I was struggling to move. The day I finally reached out for help to my parents in 1987, my father had to carry me into the Children’s ward of Maidstone Hospital, where he gently deposited me on a sickly, green covered bed, and that is where I stayed for the next 4 months. Unbeknownst to me the doctors had told my parents if I didn’t go into hospital I had about 2 weeks left to live. To be honest I didn’t care, because at age 10 I secretly was over living, it hurt too much, it consumed all of my day, and all I wanted to do was hide from the panic, the hate and the loathing I had for myself. The loathing that is still a wisp of a shadow in my 40 + year old body today.

What I have never told people, is that as soon as I came out of hospital I went back to my old ways. I was a master at hiding my food, it was stashed in shoes, under my arms, snuck down toilets. Where at age 11 a teacher was monitoring me constantly, and that was life until I reached my second “worst”, and I finally was admitted into a newly created eating disorder home for children. Kelly Krystina Dixon age 13 was the second group of inmates. I was there for a whole 5 months, hidden away from my family and friends. I never went back to “normal” I created a whole new me that embraced her madness.

You may call me crazy, weird, nuts, mad, hey go ahead. Because it was at age 8 when I first acknowledged the sanity shift. It has taken me 30 years to love it, that was not an easy acceptance. Because, at age 8 I stopped being like my peers, I was the difficult, unstable, the weird, emaciated loner kid that no one knew what to do with. They tried to understand me , to help me. They locked me up, sent me to therapy, force fed me, shouted at me, sobbed at me, begged me, pleaded with me. Sadly or thankfully, I have a force inside me that is unmovable by others, only when I decide, can a change be made. From that pivotal moment, when my young eyes caught sight of that swimsuit clad belly, there truly was no going back to pre crazy Kelly age 7 1/2, she was gone, destroyed, extinguished maybe she never really existed. I promise you she did, she really was there, and she was stolen.

I have spoken a lot about my eating from the moment I started to get better, but the early years are shaded, I actually have never written the details, the pain, the anger, the hatred I had. The eternal feeling of hunger, the hair on my arms as my body tried to keep warm, the fact my body was eating its muscle to stay alive, the hair on my head was a fine cloud of wisp, my heart rate was so low, just to keep me in this world. I have never discussed, the fights, the fits, the throwing of food, the night running of a small child as she desperately tried to waste calories in a sleeping hospital, the fact I was never allowed off my bed for a whole month to conserve calories, the fact all my sport was taken away from me for years, the perpetual bone chilling cold, because I did not have enough fat to keep warm in summer. No one knows apart from me, my parents and my brother. Who have always been by my side, my army of warriors, who loved me.

What know one knows is I have never written this down, that I am now sobbing at my desk as I sit back in that dark hole of child hell, of fear, of nothingness. I didn’t care if I died, but of course something in me so desperately wanted to live, wanted to fight, wanted to sit back in the sun, and be a child who had friends and fitted.

This has been a good thing to “share”, it may not be what many want to hear or read, but eating disorders are here and they are everywhere in varying guises. They provide a destructive safety net / control in a place where you have no control.

So, please take this as you will. No I am not normal, and I never will be. I will be open, wild, honest, true, believe in the magical, raw and blunt. I do believe that I am also kind and I would truly help anyone in need, I am the person who stops the car to help the lady cross the road, to smile at the person alone on the bench, to hug a stranger crying, and tell people I love them. I know what it feels like to be alone, laughed at in the school, bullied in the playground, in life and constantly told I am weird. But, if weird is not normal then maybe that’s ok by me.

If you don’t like my “different” it is ok to walk away.

Anxie – tea and biscuits.

I wanted to share this – this picture is of me going through serious anxiety and repeated panic attacks. I look calm and together. Inside I am unraveling and panicking continuously. I think I am going to die… literally! and my mind is broken and fuzzy. The only thing that makes me keep some form of sanity are the kids. Today I have googled continuously the symptoms of a heart attack and any form of light that suggests I am ok? I know rationally it’s my anxiety and I need to breathe and focus and meditate and slow down. But when you are in a pit of overwhelming fear and confusion, it’s very hard to climb out. I can feel it lifting as I take those steps. But it will be a good week before I’m back to “normal”. I wanted to share this picture to show you, anxiety like any mental illness cannot be seen from the exterior. This is essentially a picture of me crumbled and destroyed and barely keeping my shit together… and you would never know. I don’t need sympathy but just an understanding that I am one of many and kindness is key to anyone struggling. #anxiety #mentalhealth #mentalhealthawareness

Run Kelly Run!

There have always been three constant presences in my life, apart from my parents and brother of course. 1) A love of / obsession with making and eating banana bread, 2) an infatuation with “The Sound of Music” and with that comes the magnificent Julie Andrews and 3) a natural ability to run. 1 and 2 have never wavered in their prominence but 3 has.

I was a pretty decent runner as a child and was heavily involved in athletic training 2-3 times a week and then run meets on top. I did everything, from the hurdles and sprint to middle and long distance. Then at the grand old age of 10, I developed a pretty debilitating eating disorder (anorexia nervosa) and of course the running had to stop, as my body was actually eating my muscles to keep me alive and hence there was nothing left to actually run with. Sub sequentially, I was actually carried in to the local children’s hospital when I was 10 years old and left there for 4 months to vegetate. To sit on a bed and not move and there was definitely no running. Of course this quickly halted my running career and I never went back to it. I am not sure why? Maybe it was because it reminded me of a time when life was easier and achievable, light and free, not controlled and regimented (my own doing I may add). Then anorexia plunged that light into darkness and politely spat out a withered, haunted, less able version of myself. She may not have been who I really was, but I embraced her all the same with her long limbed gawkiness and not a muscle in sight. She was a safe way to look, not fat, but not dying, not muscular and manly looking, but lean and androgynous.  I still exercised, but it was mainly walking and swimming,  nothing that would require strength to be healthy or actually have muscle tone, as muscle weighs more than fat remember and weight = fatness in my warped, starved, fucked up mind. Years passed and I was happy in my sub existence and then suddenly my iron fist of control of my brain and its failings became weak and old issues gained some gusto and force and ate away at the grip I held. I was crumbling under their weight, but I needed to drive them back and become strong once more. Note; My brain lacks in serotonin and the best way to gain natural, kick you in the arse serotonin is through… ……. yes ……… exercise.

So, due to my mental struggles I discovered my body and mind needed more, it was craving to be pushed and forced away from safety and comfort, to become tired and exhausted, strengthened and liberated from its boundaries, to be crushed and rebuilt (wow now that was a dramatic sentence)

Therefore, 30 years on from pulling them off, 1 marriage and 3 kids later I am yanking on my running sneakers once more. Inspired by my ultra marathon runner husband and an innate need to push my body and earn 2 hours of quiet time, I’ve decided to sign up for a 1/2 marathon in January (baby steps) and then a 25K trail run (through the alligator infested Everglades) in February. Am I decidedly cool and inspired or fucking nuts, I’m not quite sure. As I had always vowed I would never do anything that may make me lose control of my bodily functions and really these may just do it. As in my world there is no hanging on when I need a shit, its now or a whole big mess to clear up. Now when running, I feel this could be a huge issue. So I may just have to take an enema a few hours before. People, this is a major fear of mine, so please be kind if I shit myself “Bridesmaids” style in the middle of Naples 5th Avenue, at mile 11.

My training is to be a cross train affair with 1 x 4 mile run, a yoga class, 1 swim in the week and then a long run at the weekend. Last weekend I completed 9 miles and I felt strong, it was an exhilarating feeling and actually made me cry as I never believed my body could still do this. Note this is the longest I have ever run, in my whole life and I did it alone, with my only company being a blog about cake baking. Did you know that before bicarbonate of soda and baking powder, that a cook may of had to beat eggs for 2 hours to get the same leavening effect. Now that is a a lot of beating by hand 🙂 The continuous pounding of my feet on the road, the slight discomfort of my knees, the ability to calm my breath and regulate it (I have anxiety) into rhythmic, steady breaths was empowering (I do hate this word, its kind of new age wanky), it settled me and pushed me into a space of meditation. Which I find I can never do sitting still with my eyes shut. I was alone, so I could notice the little things and sights, small details were prominent as manicured shrubbery and well built houses bobbed past to the steady pounding of my feet.

One hour and 30 minutes passed and I was sad to stop, the personal achievement overwhelmed me, yes I know its only 9 miles, but that is 9 miles, I never thought I could do. I must admit the amount of calories I burnt appealed to my suppressed anorexic self, the serotonin pumping through me sated the bitch I call anxiety, she is always looming with intent, my muscles were soft, stretched and fluid, when they are usually tightly wound and stiff. I felt good, my body beaten, but my mind rested and I remember my childhood, the need for this, my love of this and the sadness of those lost 30 years. I’ve felt so happy and calm and rested and driven. I am emerging from the years I left my self to fallow, curled up in my shell, protecting myself, scared to push the boundaries and crack that shell. A 10 yr old Kelly Dixon is in there, she is ready to come out and show you who she really was then and really is now in her older 40 year old form. She is no longer frightened or controlled, but open, raw and ready to just be. Not frightened or ashamed of who she is, the kooky, weird kid and now the kooky, weird adult. But you know what? I have missed her, she is resilient, sharp, honest and kind and I am proud of her. She will continue to run and run and push and finally break down everything she has built and reveal her vulnerable core, still 10 and waiting to truly live.

Next I will run 11 miles and then 13 and then who knows maybe I will double that – I had better buy some diapers 🙂