A letter to the man….

Who decides to walk his dog at 6am.

To the man who then decides to skulk over to the track, where I run alone in the sleepy dullness of a rising dawn.

To the man who makes the choice to watch me as I run past, and walk right around the edge of the track as I gradually move to the center.

To the man who loiters around my pile of water bottle, jacket, gloves and keys.

To the man who has his hood up as he circles the track with his dog.

To the man who doesn’t smile, to the man who circles, to the man with the hood and hidden face. To the man who makes my palms sweat, my heart race. To the man who makes me eyes dart, frantically looking for escape routes, who makes me formulate plans. To the man who makes me hold my pepper spray tight in a shaking hand.

I keep on running, running too fast, running in flight, ready to run away.

To the man who finally walks away with his dog, as another person enters the field.

To the man who was probably innocent of all the crimes I imagined him of.

A letter to the man….. Please think about your actions so I can feel safe.

To the man, I say “sorry it has to be this way.”

Love “a mother of boys.”

A walk on the WILD side.

As a mother of boys, my life is rarely quiet, so much so I collectively call them my dragons, my wildlings. I even call myself the MOB (Mother of Boys) or the MOD (mother of dragons). The MOB sounds more badass.

Being a boy mum, I spend most of my days, breaking up fights, soothing egos, washing dirty clothes and regulating video games. The other half of my day is spent picking up sticks left lying EVERYWHERE, flushing forgotten shits and pees, mopping yellow stains off the floor, fishing earth worms out of pockets and learning extensively about the Avengers, astronauts and Star wars in detail.

When the whoops, fights and wildness reach a fever pitch that there is no return. I bundle them up, off out the door, to skip up a mountain with all the well behaved, sedate children, chatting to their parents and acting like angels. Mine are not those kids. It also takes at least 30 minutes to put on socks and find shoes. We fall out of the front door to screams, as one kid puts a worm on another kids head. To arguing profusely about the “I go first” saga, as the hierarchy and boyish power struggle re starts. By the way we have gotten like 50 meters up the road. 100 meters up the road, someone has been hit on the back with a stick (fucking sticks), another kid has climbed over a front lawn to put their hands in a water feature and the last has decided to touch every trash can up the road, as they are suddenly super interesting . Then, in mid flow of me telling him to back up from the trash, he walks in front of a car and then careers back and across the path of a COVID mask wearing couple. They look at him in horror and recoil like cast members of the “Matrix”. While he proceeds to scream and holler at his brother, who thinks he needs to be a parent at that very moment. People must think we re nuts and heathens, we are now a mere 150 meters up the road.

We make it to ‘the hill” another stick fight, one loses the capacity to use his legs and the third at that very moment desperately needs to go for a poo. So much so, he is running in circles shouting “what if it comes out of my mouth arrgghhh” ? We get to the top, this is 800m, ALL OF THEM ARE STARVING. Snack break, poo forgotten. Now it is a race back down, off they go whooping and shouting like cowboys and Indians, flailing! All arms and legs and yup there we have it, a small body catapults in to the air and slams on a rock. ONE TWO THREE here it comes, wait for it, WAIT FOR IT…… A blood curdling scream flies out of his mouth ARRGGHHHHHHHHHHHHHHHHHHHHHHHH. Older brother pipes up, “oh you are a bit dramatic” Tyson comes out of hurt child and charges at brother ROOAAARRRRRRRRRRRRRRRR . Fight number 788 ensues.

Almost home, Almost fucking home. nothing we do is calm, nothing we do is stress free, nothing we do is quiet.

signed The MOB

Shadow Runner

The darkness is my running partner, more so now I am forced to be solitary in my stride. I do not hate it, I am very comfortable with my company, we laugh at the same jokes and run at the same pace, so it is perfection. However, it is not unusual for me to run in the unlight of the morn! I am a mother of three small boys and I need to get up and run before the kids open their sleep crusted eyelids and stretch their gangly arms towards dawns first light.

It is my ritual, it is my thing and I adore every dusky edged moment of it. As I steal through the house at 4.30 am, silently yanking on shorts, sports bra, socks, wrist band, hair band, headlamp, HR monitor and FINALLY the “piste de resistance”, my sneakers. To aid in my stealth I lay them all out the night before, clean, in order, ready! I double check what run I have and then choose the run sneaker to match, comfy Saucony ISO 2, 4mm drop for steady and easy, Saucony Kinvara, 4 mm drop , for tempo or intervals and then my Saucony type A9, 4mm for the track or a race. By the way I like Saucony incase you were not sure, well better then that, my feet and ankles really like them.

Faced scrubbed, coffee chugged, “bathroom”, teeth brushed, bed hair clipped back, I grab my hand held bottle and steal out into the gloom.

Stepping into the sepia of a fading night, the blackness and humidity envelopes my already sweating body (I am a Florida flatlander), shielding me from danger. The dim beam of my lamp fights its way through the night, scrabbling to light a safe path for my pounding feet, rhythmic body flow and steady breath as I strike out in time to the beating crickets and hiss of sprinklers.

A hushed calm floats over me, shushing jangled nerves and a busy mind in to silence. Foot plants, arm swings, breath rushes, foot plants, arm swings, breath rushes, again and again, over and over, my morning meditation propelling me deeper and deeper into the waking morning. A grey light starts to warm the sky, subtle reds, pinks, oranges and gold start to paint the sky, the tips of trees and roofs of a slumbering world.

Feet are still ticking over, perspiration running in rivulets down my back, across my face, I rub it out of my eyes, breath rushes in breath rushes out. Birds get busy, softly chirping with the breaking sky as it brightens. The moon softly, slides across the horizon to hide behind a cloud, the birds noise builds and builds, a mounting crescendo of song. Whipping around me, pushing me, driving me like a spectre from the confines of the night in to the day. Losing the phantom, joining my flesh and bone body.

Arms swing forward, arms drive back, chasing the night as she slips away. Shadows are sucked out from the base of trees and stretch to the soaring sun. She climbs higher and higher, the birds oh the birds are so loud, I run faster and faster, heart pounding as each mile passes, like a vampire I yearn for the night, sprinting home. Strike, swing, breath, the momentum, the motion is now a blur, I am almost there, muscles screaming for oxygen, but there is nothing left, depleted, spent. The front door looms, I slow, I stop, head hanging like a weeping willow tree, bowing humbly to the sunrise, my sweat glistens in its newborn glow. I lie down, hair plastered across my brow, the twilight is gone and I am stranded. Left to recover on the concrete, dragging air in and forcing it out, slowing my heart, relishing the stillness, the mild ache of my body as it rests from the pain.

I am still, I am awake, I am a shadow, I am a runner.

Minutes pass, I ease myself up off the warming side walk, drag in a slug of water and open the door, ready to hit the fray of my day.

I close it quietly and begin.

Love, Shadow runner.