Tag Archives: #write

Hey, I’m not stupid! Says the mother…..

I was listening to a podcast today and they were discussing, how no one ever recognizes raising kids, or being a carer as a full time job. That it should be celebrated, appreciated and quantified in value. Yet, I am not writing this piece from the stand point of “hey look at how hard this job is”, or how much work I do, everyday, all day and night. As a parent you also do the night shift. Check me out – I am a warrior against bad dreams and bed wetting.

What I want to share is the silent shame that seems to be woven intrinsically into being a full time mum. At age 32 I became pregnant with my first child, at the time I was a project manager for a media company. I am also a 2:1 graduate with a Sports Science Degree, and have been a top 10% student for my whole schooling career. In the past I have been a fashion buyer for department stores and Levi’s Europe, an assistant Pastry Chef, blogger and recruiter.

BUT as soon as that wiggly single sperm fertilized that big ass mama egg, I became a “mother”. On a dime I decided to give up work, and work hard at being a mum. In that single moment all my education, and my entire career just faded away. From then on, all people would see, was a disheveled woman with kids!!! With snot on her shoulder and a small, dirty handprint on her thigh. All they can see is a bearer of screaming infants, and not the intelligent being that lays dormant beneath. I basically became a walking womb! A person who could not do both, who could not parent and hold down a paid job simultaneously. DO not get me wrong I tried to do both, but I crumbled, I was up working at 5 am and starting again at 9 pm and trying to parent in between. I could not do either job well, and I was failing miserably.

Today I cried when I heard that podcast, because, I do feel like life has kind of passed me by when it comes to work. I am a 44 year old mother of 3. Seriously no one wants me, when you read the numbers. When people cast their eyes in my direction and look me up and down, I want to scream, “PLEASE see me, I am smart, I have ideas, I can create and be creative, Hey hey hey I can still do mental arithmetic in my head, go on, go on, test me.

Yet, why? Why do I feel like I need to hang my head as I mumble, yes I am a full time mum, full time care giver. Is it my own internal shame of working failure, or did society create this. “Oh you don’t work”??? What you settled into the homemaker role, what a cop out. “Dumb bitch” !!! I am not going to sit here and list all the shit I do every day. The continuous work I do as a parent of three. I hold my hand up high, yes I took the role willingly, but that does not make me unintelligent, so why do I have this driving need to make sure people know I have a brain

I will admit at times I feel so unbelievably lost. A languishing amoeba floating in a sea of meal planning, bed making, wound cleaning and ferrying small humans around. Yes I am single cell creature fighting to be more. Yet life right now just doesn’t see me, I am an aging shadow that no longer has the time to be fleshed out.

What do I want to be when I grow up? I still want to be an architect, a painter, an antiques buyer, museum curator, a historian, a writer, a sneaker designer, a run shoe tester, a gallery curator, a merchandiser…….

I still have work dreams. However, as a sit up at 2 am cradling a small frightened child on my lap, stroking his hair and telling him mummy loves him, I do know I have the right job. I was made to be a boy mum, a strong mum, a fair mum, a loving mum, a mum who will always be there….. To pick you up, take you to the dentist, to hold your hand, to take you to the zoo, to rush you to hospital, to clean a bloody knee, to make you pancakes in the morning, to bring a forgotten lunch, to see your first steps, your first smile, to hear the words mama first, to have your warm arms around my neck and your face buried in my hair, just loving you. I was made to love you.

Yes, that may not tell the world my IQ, but that makes me amazing to them, to the little people I created. It grants me the time to watch them blossom and grow, forge their own path. AND that is why I gave up work, I gave up so I could be everything to my children. AND I must stop feeling guilty about that.

That is who I am and will always be, a mama, a mother, a mum, their mom, mummy…

Love ME

BOYS BOYS BOYS

“Make sure you raise your boys right!”

OK? What does that even mean? What is exactly “right”?

To be kind / clear up their plates / not be an abuser / give to charity / not drink to excess / learn to cook a three course meal / to not touch small children inappropriately / to not be a racist / help the elderly with their shopping. Clearly “all of the above”, yes?

What exactly do you mean? Please clarify.

As a mother of three strong, independent, loving, smart, athletic, caring, sensitive, creative boys, over the years I have either read or have been told the above sentence multiple times, always from the mothers of all girls. Every time I smile with a grimace, nod my head mechanically and secretly want to come back with “well please can you do a good job with your girls” .

What you mean to say is please make sure your son, is not an alcoholic, chauvinistic, wife beating, raping , pedophile, Correct, is that what you want to say to me over coffee?

The thing that shocks me is that, in today’s modern society, apparently all men are born bad. That unbeknownst to them, my boys have been placed in a :”box” before they have even had their first wet dream, I mean who knows, blimey they could be homosexual, would that then make it all ok?

The thing that hurts most is, I am a female, and as a woman, I want to be treated equally, kindly, with love, to not be raped, abused, beaten or touched inappropriately. Like many, I have not escaped all scenarios, and I am a product of some very unfortunate moments when a man did bad things to me. So, please excuse me while I damn well make sure my beautifully caring boys are raised to treat women as their equal. I also have taught my boys, that none of the above sentence is OK to happen to them either. That none of the above is acceptable to happen to them AT ALL! They too are worthy of love, kindness, and to be treated equally. They are the good guys too.

Firstly, let me say OUT LOUD, that my husband and I love them with every part of our souls, my kids know they are loved and are worthy of unconditional love.

We are teaching them –

Everyone has feelings. That kindness above all things will get them far in the world. To love with passion. That other peoples feelings should be respected, but do not have to be taken if inappropriate. That NO means NO in all aspects, for them and for others.

We are also working on the idea women are different anatomically but equal. That women are the bearers of life and that is pretty damn magical. What is more, a small boy needs to know that his mama carried him for 9 months, she fed him from her body, she kept, and will always keep him safe. Your mama made you.

What do you mean “raise them right” ?

I AM , I do not need anyone judging my small child or me, before he has even developed his own feelings, thoughts, likes and dislikes. You have judged my son because he has a penis, because he is male. Men are not the bad guys, society is, poverty is, the government is, a failed system is. “THEY are not born EVIL” All children are born GOOD, clean, wholesome and pure. We were all children once. Please remember that.

As parents we all have a responsibility to our children to be the best parents that we can be. To nurture, support, listen to and love them. Please, stop making my boy start his life on the back foot, constantly trying to prove he is worthy of the sex he was given. He is worthy, he is human, he has feelings, he has fears, he is a child

So, in answer to this ambiguous phrase, YES he will be raised “right” because, to receive kindness, love, compassion, help, you too must give, you must listen and be listened too. As absolutely no one should ever be put in a box, and told who they are, before they have even be able to make a choice.

My boys are good and a penis doesn’t change that. Choices do.

Love “a mother of boys”

Not “Another” Mother runner!

As a mother and a runner, there is something really damn annoying about the title of “mother runner”! It is an over used rhyme, for runners who happen to be mothers. To be a runner and a mother are actually two very separate things for me. Both elements / roles are extremely important, commanding equal positioning in the genetic fabric of my soul, my being, my sanity.

Each have single handedly created a very resilient human being, blossoming from my core. Each have taught me love, deep deep happiness, a sense of order, and a sense of relief. In equal measures they have also driven me bat shit crazy and forced me to look at the reality of my failure. Of missing expectations and grounding myself in the limitations of my “Now”! Not that this has to be continuous, but it grants me the time and space to sit in the moment and to feel, taste, tangibly experience loss and pain, in a safe and controlled way.

Motherhood has been my making, yet, so has running. However, they are not part of the same thing, they are not joined or rhymed or even belong together. But they can flow in harmony, rubbing together with a slight friction that creates the “spark” that is my drive and superhuman powers to dig in and welcome the ability to feel extremely uncomfortable in wilding emotions and pain for long, excruciatingly long periods of time.

Although the Mother runner phrase is ridiculously over used, and even slapped across tee shirts, to be a mother and a runner with goals makes me an outlier, an outsider, a juggler. I cannot make the 7am run or the 8am run, I cannot take naps after a 60 mile week, I like many run on a perpetual empty, I cannot stay and chat, I have to run, pack up and haul ass back to the fold of wild boys, school, runs, packed lunches and activities. PTO commitments, work, dinner planning, shopping, washing, cleaning, folding, doctors appointments. I work fucking hard in my over scheduled life to carve out a daily 1-2 hour slot to run, to train and to not impact my home life. That does not make me a mother runner, but a “Mutha Fucking Runner!”

But, there are others, other mothers running in those twilight hours, alone and dedicated. Other Mother fucking Runners” all juggling, all exhausted, all so badass and dedicated to managing time to have the ability to leave, alone. Propelling ourselves forward, stride after stride. Stride, arm swing, breath, sweat, inhale, exhale – repeat over and over and over again. We run together at 5am pushing each other with a strength and understanding no one else can provide. We hold each other up and listen in those dark morning hours, just waiting for the sunrise to peek above the horizon, beckoning, calling us home. As the light hits the trees we crouch in tiny groups stretching, pulling off sneakers, guzzling water, moving inwards, shedding our runner skin as the mother once again returns, all business as she kisses small children awake, drinks coffee, busying whilst listening for the waffles to pop.

Wake up children! The Mother has returned.

The Cotton Debate

I have not written in a while, I have been busy loving our new life in Boulder, CO. Running trails, dragging the kids up mountains and just staring in wonder at the majestic scene that unfolds around me.

However, I have been silently watching as our 2nd COVID wave or is it still the first, surge through this country and push us all back into our boxes. Mainly, because people are essentially selfish, by the way I do include myself in this, I am no Mary Poppins, although I wish I were. Yes, I have certainly experienced COVID blues and went all gung ho on it and wanted to scream “fuck it”, whip off my mask and burn it in the street, standing naked with freedom written across my tiny breasts, hum I may just have to use my forehead as any part of my body is bigger than my puny chest area. But, of course I did not, as I am a wimp and I certainly did not want to stand in a public street naked. But, mainly it is because I believe in the virus, I believe in science, I believe that the teeny tiny piece of cloth over my mouth and nose, if worn correctly, will keep me safer, people safe and enable us to get this silent virus (unless you’re coughing REALLY loudly) under control. Which means eventually, life will go back to some form of normalcy. Maybe?!

However, people have got their “its my right”, knicker’s in a twist. I have heard, read, watched the rants. As fully grown, usually sane humans throw all their fucking toys out of their pram and stamp their feet, just because a government official has made it mandatory to place a piece of cloth on your mouth and nose. Firstly it would actually muffle your screams and moans about your “rights”. Man I want to swear so much right now, as this is making me beyond angry at how this has become such an issue. Hey, yes wearing a mask isn’t fun, but neither is wearing 6 inch heels (I still do that) or going to the dentist or cleaning up your dogs shit, but we do it, because it is the correct thing to do.

There you are, all messed up because a store or restaurant has asked you to wear a mask to …..

  1. keep their staff safe, who are working to serve YOU
  2. keep other public members safe who also need to shop/eat
  3. keep you safe.

But, some crazy human beings are losing their goddamn minds over this and it is ALL about their fucking rights!!! Hey you’ll have no rights when you may just die of the virus – roughly in America, you have a 4% chance.

Do you lose your shit and mental faculties when you are told to wear your shirt and shoes in a store/restaurant? Um no and that is a way larger piece of cotton. Do you puff up and go red and bang on about your rights, UM NO. There would not be these mandates if human beings were actually cool and put these suckers on, but they do not and we are having surges. So if people cannot do the decent thing, well in come the rules and the fines. You brought it on to your self. Do not want to wear the innocuous piece of fabric, well then, just stay the fuck home and relish in your rights, don’t get angry or dickish about it, read the science, talk to doctors, speak to people who have had the virus. I am sure they do not care about your rights while they are trying to breathe in intensive care.

It astounds me at how up in arms people are about this, I am perplexed, I seriously do not think “big brother is watching me” when I wear my mask. First up they would have a job to recognize who the hell I am, with my mask on.

Your mask is a :-

  1. double chin godsend
  2. spot hider
  3. halitosis saver
  4. coffee breath extinguisher
  5. burp holder
  6. dumb comment muffler
  7. chin warmer
  8. UV protector
  9. eye mask
  10. head band
  11. emergency panty liner
  12. funky wrist band
  13. back up oven glove
  14. shit the list is endless and to be honest I’m glad some people have to cover their faces, I just wish Trump would do it more often. .

Lovely people, many whom I love, please, be kind, suck up and cover that goddamn mouth. If you cannot, please stay home and rant on Facebook about how terrible life is, because at least then no one will get hurt.

I love you by the way in your mask anger.

Love Kelly “The Mask” Joy

Crystal

And not of the meth variety…. Although maybe in my 90s I may give it a go for shits and giggles, going to die anyhow.

Crystal is actually the symbol of our 15th anniversary, chink, chink, I need some new wine glasses, as I am notoriously, well ridiculously clumsy. Modern day is a watch, so I am secretly gunning for a man’s vintage Rolex to appear on my wrist, but apparently I have spent that money on a running machine and that has a clock on it, which I can use – oh well, always worth a shot.

May 21st, 2005, dressed in a deep pink, short, 20’s inspired dress, I said “I do” in the Chelsea Old town hall on the Kings road, yes the same place Mick Jagger got married to Bianca. The man who crazily wanted to put a ring on my large knuckled fingers was Kieron Joy.

To this day he truly amazes me, first up, the fact he took the brave step to take me on. On our fourth date I think it was, I sat down across from him in a pub in Balham, London, UK and said, “Well you need to know, I am anorexic, I have anxiety, I take Prozac and have been told I probably cannot have children because of my eating disorder, so you can run away now.” He sat there and stayed, he looked at me and said, “I think I love you even more, and if we cannot have children we can have awesome ski holidays”. Gulp, I totally thought he would make for the hills, giving me the double fingered salute and a “See ya, you crazy bitch.”

No, Kieron Joy sat very still, took a sip of his beer and stayed.

Why? I still ask that often, I am not always a steady ship and my path is like the ocean, calm some days and stormy the next, but I am honest, care with all my heart and love so hard it hurts. So when I say I love you, I mean it and it is unwavering. But he stays and is truly the steadfast, mighty mountain to my flighty bird.

Fifteen years and we are crystal, it truly reflects us as over the years, we are transparent to each other, no muddy waters. Yes we argue, fight, disagree, but we laugh hard and often. We listen, we love to be outside and sit in silence, to take on new exploits we may not complete, we champion each other and it was truly only the other day I realized why I love Kieron so much. First up let me say that we are quite traditional, I keep the home (quite poorly), I do the kids day to day stuff, I do the cooking (Kieron is not the best, although the damn kids, told me daddies scrambled eggs are better than mine – ass holes), but I have never had to mow the lawn or power wash the house – thank fuck for that, absolutely no desire, to do that stuff. But, I will heavy lift and drive across a country to get an adventure. No I truly realised when I loved Kieron, on 2 separate occasions it hit me in such a grateful and warm way, it made me feel wanted, loved and at peace.

1) When without me asking, he gently lifted me into the bath when I was really unwell and proceeded to wash my hair, rinse and comb it and put me back to bed.

2) When, as we moved on out of Naples, he in that huge truck carrying all our worldly possessions from 10 years and pulling a trailer with his car I have never loved him more, for his capacity to do this shit and reverse that monstrosity and not be phased one iota. SWOON. MY hero 🙂

But, what is it about Kieron and I that has kept us together and not pushed us apart, humor, we both possess a shit one. He is hardworking, honest, a doer, kind, nothing is ever too much for anyone if you need his help, he is generous, he loves a challenge and makes me push my boundaries to realize I can be who I want to be, not what people think I should be. He loves me unconditionally when I am melting down, and life gets too much, he understands my need for space, that I can be a prickly hedgehog (yes I am called the hedgehog), that my past can cloud my present and just like that day in the pub in Balham, he stays, he waits, he loves me for being me.

Crystal, clear, cut glass – we are clear to each other, cut from the same cloth and yes I am good at smashing glass. These 15 years have brought so much, three wild boys, a move to a new country, new jobs, new adventures, some pain, some challenge, but even with our busy lives and demanding kids, we can still see each other. The best advice I was ever given was by my nan, who sadly died before Arthur was born, she said “remember your husband came before the children and when the kids leave, your husband will still be there, so see him, put him first always”. I still rememeber that today and check myself to put Kieron first AND without him and my bodies amazing ability to reproduce after all the years of starvation I subjected it to, we managed to have three astounding wildlings.

Therefore, I dedicate this post to Kieron (he is not a vomit your life on social media like I am), who loves me for all I am, men came before and could not take up the Kelly challenge, or want to just wait for me to be me and accept me. He did, with his huge smile, brown eyes and kindness he let me be. He allowed me to let him in, with no force, he just patiently waited and listened and he will even dance with me.

15 years , WTF, May 21st, sadly he is travelling, he works hard, or may just be hunting for my Rolex 🙂 but we will not be together, but that is ok, a day a relationship does not make, but a card is nice, ohhh, I love a soppy card. Kieron , this is for you, know that I see you, I love you with all I am, I appreciate all you do for our family, how hard you work to create the life we now have and enjoy. You may not be a flower guy, but man you buy me gorgeous hand bags. Superficial me? Nooooooo 🙂

Now about that Rolex?

Love Kelly (Crystal) Joy

Mrs. Home “not” fooling anyone!

I would like to introduce you to Mrs. I have No Bloody Idea, a shit show of an educator, a human thrust in to the limelight to teach her children for the foreseeable future.

Her skills lie in baking, science, writing amusing self depreciation blogs, headstands and running long distances. She knows her multiplication facts and is pretty good at percentages. Her laundry skills are shite, but her cooking is pretty good.oh and she knows all the words to the opening scene in Macbeth and all of the Sound of Music.

Which is pretty apt in the current climate

“When shall we three meet again?

In thunder lightening or in rain?

When the hurly burleys done,

When the battles lost and won, that ere will be the set of sun…….. ”

From this very small base she now has to teach a 5 / 8 and 10 year old (who is already way smarter than she)

I would like to apologize to all my children’s teachers for the fuck ups I will make. But know they are loved, safe, brushing their teeth and can cook a mean banana bread 😂

Drowning in Motherhood 2020

I would like to caveat, that no I will not be ending my life anytime soon. Some days as a parent I just cannot keep up with the demands of being a mother of three small dragons (boys), of being a wife and then meticulously making sure I have time for me. This post was borne from a day when I felt like I just could not keep up.

Drowning in life! An oxymoronic phrase? Not just my life, but the life of my kids, my husband’s life and even the darn cat. Scrabbling to hit all the bases, these lives throw at me and always missing the mark. Treading water and slipping under, allowing the water to slowly seep in, fill my lungs and pull me deeper into the depths of a sweet, dark, silent oblivion.
A world of gentle nothingness. No laundry to be done, no “healthy” dinners to be made, no cleaning to get to, or beds to be changed, no first job or second job to create time for or not fail at, yet excel at and then off to mop and care for my sickened child. Pay bills, change the car oil, activities to sign for, pay for, get to. ALWAYS running late, never on time. With the last-minute shoe searches of three young boys, hanging like shackles on our ankles dragging us back, never on time.
Activities! The dictator of my day, ruling my life with its iron fist. Where each activity cannot comprehend that your kid may do another (god forbid your loyalties are split). Or you have more than 2 kids, each an individual and each wanting to do something uniquely theirs. We have homework, school trips, lunches to be made (uhum they must be healthy or be classed as the shit mum with the unhealthy kid). Snacks to remember, water bottles to be filled, sort clothes into piles that need to be scrubbed and bodies to be bathed. Because, boys seem to be perpetually dirty or covered in a bodily fluid of some sort.
Then there is ME. I must remember me! I want to run and run daily. Running is what keeps me calm and happy. But, sadly this is just another weight tied to my ankles dragging me further into the silt of not enough hours, dark dreams and no air to be found. With a sickly glow of light filtering through the watery murkiness of my fears, that ……
I am not enough.
I will never be enough.
I am failing.
I can never be the person that the life I have created needs me to be.
I am lying in the depths of failure and wishing I could breathe.

Signed – Motherhood 2020

To write – Poem

Weirdly or maybe not so much, poems pop in my head and I write them down. This appeared in the shower today and here it is…

TO WRITE – by KKJOY

When I write, I lose the fight of hiding from myself,

When I write I stand in sight and the façade melts away.

RAW, BARE, EXPOSED,

Watching, alone, my breathing slows.

No one is listening, as no one dares,

As to be real, is to feel, is to care.

Screaming silently to nothing……

But myself. Healing, revealing, everything.

Too harsh a light for some to see,

The reality that is me.

Beautiful, ugly, perfect, ravaged,

Sane, insane, serene, savage.

Yet, when I write, I lose my fight of hiding from myself.

Because, when I write, I stand in sight, façade destroyed to stand true.

Marco Tona- Warrior runner

A interview I wrote for a local running group of a local ultra runner. 

“Greatness is achieved the moment you decide you cannot do anything else, other than that one thing” Marco Tona – 12.22.19

With his halo of wild curls, enthusiasm for life and relaxed demeanor, on initial inspection Marco Tona comes across like any other regular 22-year-old. Hailing from Destin FL, a student of Exercise Physiology and the third youngest of eight children, he grew up surrounded by family and well loved.

However, not every 22-year-old that you meet has just completed a 24hr. running race and run 100 miles. WHAT you say!?! A 100 miles! Now let us relook at Marco Tona, underneath his big smile and gentle personality there lies an old soul, the heart of a lion and a steely grit that is seldom found in the youth.

Okay, so who is Marco? I sat down and chatted with Marco on a wet, storm riddled Florida winters day to discuss his journey into ultra-running, what drives him and his aspirations for the future. Because at age 22, this is merely the beginning of his great journey.

Let me start from the “Big One” and take you back to his beginning. “Icarus Florida Ultra Fest”2019, a looped road race, where a runner will run as far as they can in an allotted time. Your choices being….

12hr / 24Hr / 48Hr / 72Hr / 144Hr

GULP! EXACTLY!

What they say about the race “What this means for seasoned ultra-runners and new runners alike is that the Icarus Florida UltraFest is not just a place to test your limits, but to abandon them” taken from website.

So, what is it about this race, after running only three 50K (Calootsahatchee, Croom Fools, Washington Red Devils) races previously that made Marco dive off at the deep end and jump straight in to 100 miles? Well, as with all great beginnings and heroes, it started in a bar. Marco goes on to explain that one evening before a long run, he was designated driver, as all dedicated runners are on a Friday night. His epiphany hit! He was finished with the nights out and wanted to push his limits. It was about, in his own words “shattering his ceiling” and really seeing what he could achieve. So in that bar he signed up on impulse for Icarus. Because in the realm of the unknown a person’s boundaries can be found, accepted, crushed, then rebuilt once the core is exposed and they know who they are. It was from that point, in that dingy bar that the training begun. As 100 miles is literally the only step one can take, to really find out what they can do.

In his youth Marco was a swimmer and as he moved into high school he began to run. He joined the cross country and track team as they did not have a competitive swim team. Blazing a trail through 600/800 m distances and the 5K, Marco carried through his running to college. Moving to Florida and continuing his studies, Marco met Aubrey Aldy, (his now trainer) in their local pool and another piece of the puzzle clicked in place. Marco kept running, he dabbled in triathlon and at 21 years old he signed up for his first 50K. Why? To see if running was “great”? So minimally trained and with the zeal that only a 21 year can bring, he completed his first 50K in 6hrs 40mins. The bug had bitten and in his 2nd 50K with some training he took 2 hrs off this time. From here his ascent had commenced. One more technical run, the Red Devil 50K in Washington and his love of endurance running was secured and the next big challenge set.

We went on to discuss Icarus and what it meant to Marco, how the race broke down and what he discovered about himself, as each layer peeled off with every 1.0408 Km paved loop completed. The key was to take heed of Icarus’s story. To listen to and respect your body, to push boundaries but not destroy your limits, to hit the edge but not melt and fall. Fly close to the sun but not too close, because like Icarus you could be doomed and not rise again to complete another loop. Running 100 miles is a fine balance, of training, respect for your body, nutrition, honoring the distance and to push the edge, while holding back. It takes grit and mental toughness, and this is what Marco had to discover and layer it thick upon his enthusiasm base.

After four months of long slow runs, he was hitting he said 50-60 miles a week. Pretty moderate for ultra-training, with most of his mileage scheduled at the weekends and with some double day running, he was ready. Nutrition was dialed in; he likes to use Electrolyte Fuel System (EFS) drink brand and not eat too many of his calories. This helps his stomach and reduces the usage of the dreaded port a potty, that my friend is a whole separate mental game in itself. The long runs revealed his weaknesses, he hit mental barriers and drove past them to more manageable mental ground. Marco said he loved figuring out “where his walls were” and obliterating them.

The Start Line: –

Saturday November 23rd, 2019, 9am, seasoned ultra-dogs and young puppies alike, wait at the start line. Marco is there, mentally steeled, pacers in place, nutrition lined up and they are off, “let the games begin”. Because if you have ever run an ultra, you know that nothing invariably goes to plan. It’s about managing the situation, driving away the demons, embracing the crazy and the crazies around them. Because, to be a person who can step up to this line and cross it and manage the next 24 hrs, that element of crazy must lie deep within you too. As, it is that insanity which will ultimately carry you up to your goal and past it, then vomit what is left of you at the finish line. Kind of like the Exorcist, running 100 miles is like an exorcism, exposing all your demons and making you face them, because that is all you can do when you are exhausted.

Marco’s personal race to victory: –

We discussed in depth his race, how it panned out and what it threw at him. Marco revealed that no matter how tough it got he “never wanted to quit” that was not an option. It was never in his dialogue and he was convinced he would hit his 100-mile goal in 24HRs. Now my friends that is a very good foundation to any personal win. He found a steady pace and stuck to it, now remember this is not easy and he hit two huge low points. He told me that between mile 42-48 he felt terrible, yet he pushed through and only thought of the race loop to loop, his next drink or next piece of food. He was lacking a little in the nutrition and was given Ensure by his pacer and trainer and Marco said that totally put the wheels back on and he felt fabulous, with 15-20g of protein a bottle it was definitely the way to go. Miles 50-70 he felt awesome as the distance and hours ticked by. Through into the night he kept running, lulled by the solitude and hypnotic darkness, relaxing into his stride and putting his mind at rest; the ultimate meditation. Day breaks, mile 80 hits and he tumbles down a crevice of “low”, muscles are locking up, as the lactate acid builds, feet are numb, stinging from over use and at 20 miles to go, his cousin jumps in for 5 miles to eek him through the discomfort. Then his brother steps into pace Marco, who had come all the way from Oahu, Hawaii, to be with him for the race. He ran the final 10 miles with his brother, striding towards his goal. The pain is excruciating, every mile an eternity, but he remains steady, his dream taunting him and waiting for him to grab it with two hands and with a mere twenty minutes to go to the 24HR cut off Marco hits his 100 miles. YES! He hits 100 miles, can you even imagine what that feels like, the pain, the elation, the relief, the tiredness sweeping over, the excitement. AMAZING! His total mileage was 100.29 miles. He crushed it, ringing in at second place.

The Future: –

We go on to discuss his plans for the future, what inspires him, what he learnt from the race and areas he wants to work on. When working on his running Marco takes inspiration from the strengths of the people around him, his trainer, friends, running partners and creates a person of pure inspiration and looks at what he can draw from that. We talk about what he needed to work on, and he said “consistency” in his training, to get out there and run the miles and not be lazy – his own words.

His love of the outdoors drives him and when we talk about his 5 year plan in life and running, he reveals that he is striving to do some faster 50K races and 50 milers, begin to work on doing some long trans through hikes (think PCT – Pacific crest trail and AT – Appalachian trail) and a maybe a 200 mile race. In life he aspires to move to the beautiful, Rocky Mountains of Colorado, indulge his love of technical trails and being at one with nature. While there he aims to utilize his Exercise Physiology major and build up his own endurance coaching business, partnering with shoe companies and work on training and nutrition of athletes. I mean the world literally is his oyster, with his determination, lust for life, intelligence and cool confidence, I feel we will see and hear a lot more of Marco Tona in the years to follow. He truly was a joy to talk to and a person already in tune with themselves, which can take most people a lifetime to discover. I am excited to follow Marco’s journey and to see where he goes from here as he continues to shatter his ceiling and lift higher.

Marco Tona stats

-Favorite sneakers – Altra Torin

-Trademark look – Wild curls

-Thing most people do not know about him – He was a book worm and home schooled.

-Special power – Enthusiasm and excitement to run.

-Furthest run – 100.29 miles.

 

 

Erica Szilagyi – Marathon Maven

My latest article on a local runner for a local run / triathlon training team.

“With the marathon you must struggle, you have to move to a painful place.” Erica Szilagyi 1.24.2020

Erica Szilagyi strides out to meet me, expressive hands waving, her voice warm and loud. She is such a petite little thing, but there is no hiding her open, all-encompassing presence, it pretty much socks you in the mouth and then hugs you better. I am quickly guided into her bright and airy conservatory, the evening Florida sun dancing on her fledging paintings, a new skill she is dabbling with. The serenity of the room is an interesting contrast to the woman who has just scooped me up at the front door and thrust a red tea in my hand.

OK let’s stop there! I think before I move on, I need to do a quick Erica statistical run down for you, so you can truly comprehend how epic one woman can be.

Erica in Numbers: –

Years running – 46

Total Marathons – Erica Szilagyi, teacher and mother of three grown women herself, has run 34 Marathons. Yes, people you heard correctly THIRTY-FOUR MARATHONS. WOWSERS!!

Boston Marathon – 12 of those marathons have been at the breathtaking, revered Boston Marathon – The world’s oldest annual marathon established in 1897, which makes it an astonishing 123 years old.

Fastest Marathon – 3 hours 13 minutes – fast.

Fastest 5K – 18 minutes 50 secs – even faster.

Therefore, it does not come as a surprise that at 59 ½ years old (her own words, by the way she does not look a day over 50) that Erica is an animated bundle of running knowledge, a force to be reckoned with, all cemented in a heart of gold. PSSST on another aside, she turns 60 the day before she runs the Gold Label Chicago Marathon, the perfect way to celebrate a new decade of life, don’t you think?

As you can imagine, I was excited to sit down to chat, pick her brain and dig down to the core of what makes Erica tick. Eager to discover the drive that has kept her running all these years, since that day when she first laced up at age 14 years old? To be honest, there is pretty much nothing Erica does not know about running and especially the marathon.

Originally, a native of Philadelphia Erica did most of her growing up in the urban landscape that is Detroit. But, at the fresh-faced age of 20, as the eighties hit; the age of computers, conservatism and end of the cold war, Erica chased the sun and headed south to land in Naples. Via a sojourn in Texas where she went to college and earned her degree in Biology and Nutrition. Her path led her to become a teacher of AP Environmental Sciences and then on to study a master’s degree in counseling. Which is where her skillset now lies, helping teens to become the best possible versions of themselves. What better role model, than Erica herself?

My question to her was, why running? Sure, we could discuss her recent race, the Jacksonville marathon, where she ran a 3 hours 38 minutes with change (impressive). We could chew the fat about her big races of years past. We could skip along her athletic journey. But what I truly want to comprehend is why Erica runs, what keeps her running as she grows older and as her body changes? How does one move through time, life and keep being able to bound through marathon after marathon, still relishing the journey, the struggle and achievement? Of course, with age we slow down. We may peak in our 20’s or 30’s, and then we must adjust our goals or reason to run. Or maybe the reason has always been a constant, never wavering, concrete?

Erica was not a college runner, but she always ran. It was a part of her day, her routine, her wellbeing. I mean, there was no cross-country girls’ team in her high school and with there being no set path to her education, she flitted to different colleges as her degree focus shifted, Erica never settled in a track team. Remember these were different times, Title IX was only introduced in 1972, which brought about equality in sports and increased athletic opportunities for females; hence let’s have a female cross – country track team!

Now comes the history lesson: –

The following is the original text as written and signed into law by President Richard Nixon in 1972:

No person in the United States shall, on the basis of sex, be excluded from participation in, be denied the benefits of, or be subjected to discrimination under any education program or activity receiving Federal financial assistance.

— Cornell Law School’s Legal Information Institute (20 U.S. Code § 1681 – Sex)

Did you know It was not until 1967 that Kathrine Switzer became the first woman to officially run the Boston Marathon. She was subjected to disgruntled officials trying to shove her off the course, because at the time women were still deemed unable to compete at these distances.

Did you know that a female was not allowed to run an Olympic marathon until 1984? It was at the L.A games and the race was won by the phenomenal Joan Benoit in a time of 2:24.52

Yet, Erica kept on running. And at age 24 years, completely self-trained, she ran her first marathon. It was in 1984 at the NYC marathon, the same year Joan Benoit ran her first Olympic marathon. Serendipitous? I think so.

Taking another sip of delicious tea (I am British after all), I ask her what it is about that distance she holds so dear? She goes on to explain that the beauty of the marathon for her is, “We have everything in life all laid out, but in the marathon you must struggle, you have to move to a painful place and reemerge to finish. Every time you run one you learn something new.” Erica carries on expressing that running is not something she “needs” but, “it is a part of my life. I do not feel good unless I run. So, I run.” It is a parallel to breathing, eating and being. Without it, things stop ticking over and equilibrium is disrupted.

After Erica’s recent impressive time at Jacksonville, she will be running Boston again for 2020, this will be her thirteenth time, almost four months shy of her sixtieth birthday. How has her training changed? How has she coped with slowing down? Erica confesses, that yes, it is difficult mentally, not to be as speedy as she was in her twenties, but it is the process of the run that is the challenge and the drive, not necessarily her speed. As you can see, she is still kicking ass in her age group. She goes on to explain that strength training has become a greater focus as she has aged, because with age, we lose muscle mass. It is also about respecting her body, avoiding injury and letting her muscles and mind rest. She now does yoga to help with her strength and flexibility. All of this has meant she can still do “that thing” she loves.

If you know Erica, you know you cannot have talk about her running, without discussing Boston, her heart race. I ask her what it is about the Boston that she finds so beautiful and engaging that it keeps drawing her back? She explains that on top of it being the oldest marathon in the world, when Boston is run on Patriots day, the whole city stops, the whole city comes out to cheer, it is a holiday, a tradition and it is a tough course with those hills. Erica’s feet have pounded the course from Hopkinton to Copley Square in 1988, 1994, 1995, 1997, 2000, 2001 and then she decided to try her hand at triathlons for 10 years (as you do) and then continued her streak every year from 2012 – 2017, 2019 and now 2020. Need a blow for blow account of running Boston, Erica Szilagyi is your number one resource.

What I love about Erica is her openness, her resilience, her passion and that there is an innate gentleness simmering underneath. This makes her quick to care, nurture and to see the good. She strives to be better. There is so much more to her than what you see. For instance, she paces every year at the Naples Half Marathon, pushing others to achieve their own goals, a pursuit she finds enriching. I want to know more. We move into her five-year plan. What does she have left to achieve, when you have already achieved so much, and this is where you truly see the woman that is Erica Szilagyi?

5 year – run plan

Run the Comrades Marathon (55 miles) in South Africa, it is the world’s oldest and largest ultramarathon established in 1921. Women are currently excelling at these longer distances; I am excited to see her knock this out of the park.

To stay healthy and continue to run.

To continue to run Boston. (You know she will and continue to strive.)

5 year – life plan

To explore, express and celebrate her creativity with her painting and writing. Erica also would like to join the Peace Corps. I could not think of a more perfect person to travel the world and help others.

While interviewing Erica, I certainly did not have enough time, and I most definitely do not possess the adequate vocabulary to give her the written justice she deserves. How can one condense her journey so far, her commitment to her sport, her successes, her challenges in to one article? She is strong and has so much to give. Just like in her twenties, she is still growing, changing and evolving in life and her sport. For me though, I will remain an interested bystander, watching in fascination and delight as she pursues her goals. She will most certainly still crush the marathon. But to see her attempt a longer distance is something I cannot wait to witness, because for Erica Szilagyi even though her speed may be winding down, I believe her true potential is only just beginning to shine through. Erica may be turning 60 years old in 2020, but her running journey is far from finished and may even be just truly beginning.

MORE Erica Szilagyi stats

-Favorite sneakers – Training – Saucony Kinvara, Racing – Nike Vaporfly

-Fuel – Gu, Sports Beans.

-Trademark – A big smile and positive outlook

-Inspirational figures – Betty Lou Tucker from the Gulf Coast runners, still running in her eighties.

-Thing most people do not know about her – She loves to paint, journal and garden.

-Special power – Experience, talent and grit.

-Furthest run – 50K.