Mental fright makes me write!

I have not written for a very long time. The weird but not so weird thing is, that my articulation peaks when my writing comes from a deep dark place of fear and angst. Maybe, that is why I am attracted and yearn for that place at times, where I am caught up in a whirlwind of mental anguish, when I am desperately crawling my way out, fingernails dirty and ripped from that pitch black hole of anxious panic. As in those times when I am raw, are the moments when I feel most alive, I can grab my humanity and inspect it, all up close and personal. At those times, my insides are worn on my outside and I am truly alive in its purest form. My soul is receptive to every stimulus it encounters, absorbing, processing, feeling. I am me at my most vulnerable and raw.

This last year, I have been happy, so so happy, but in a way I feel has dulled my creativity and expression. Yes, I have been saved by running, yes you can call me dramatic, but the highs of my running and the adrenaline coursing through my veins at the end of a long run or race or ultra marathon, has replaced the high of my anxiety. I have made new friends and I am finally beginning to find a greater number of people who think and feel and strive for what my heart desires. Yet, my ability to create and express has disappeared, It is like my happiness is a shield to my internal, to the darkest depths and to the core of what makes me Kelly, yes, sometimes I miss her. I crave her view on life.

I yearn for the pain on occasion, it is like I need to check my brain still feels and can create moments of a higher awareness, in tune with the energy waves around me, from others in pain, I want them to know I understand, I accept and I want to give them the energy that bubbles under my skin. Often clarity came to me in the moment of a panic attack, it was like the brain crushing fear, brought a moment of purest focus, where the world became 4D / HD and every detail and noise was so clear and bright it hurt. I can still create that when I run, those last 6 miles or a marathon or endurance run and my brain stills, the world gets silent but so sharp and it is just the energy of my muscles pushing faster and faster, my steady rhythmic breath – in and out and nothing hurts, everything is working together in harmony and I feel like this will never end and I don’t want it to and then exertion and pain slam down, muscles screaming, tiredness crashes on to me like a wave and I push through, chanting “I have fucking got this, one foot in front of the other, I have fucking got this, breathe and settle, breathe and settle” and once again the world is clear and my body moves on, it is almost like my feet are floating and I feel nothing but everything, simultaneously. I can not describe how that is the most wonderful feeling in the world.

I write to feel, I write to create my world, I write to share and I write for others. I write so you know it is OK to share, it is OK to be, as life likes to call it “mentally ill” and it is this what makes you the most wonderfully alive human being, open to life, working in harmony with nature and surviving.

It is for you I write and expose my deepest emotions, my crazy thoughts (PS I love crazy) and it is to you I share my humanity.

KJ.

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